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    • About
    • Book
    • Pilates
    • Women Who Inspire
    • Events
    • Speaking
  • About
  • Book
  • Pilates
  • Women Who Inspire
  • Events
  • Speaking

Studio D Pilates and Fitness

Darian Rowles

Darian Rowles

Hi, I'm Darian, a mother to four, a wife, and a lover of life. I've been a gym goer since high school and first stepped into a dance studio at the age of five, where I began to take tap, gymnastics, and then jazz. I've worked with hundreds of women and teens to achieve better health and wellness through a holistic approach to nutrition and lifestyle. My guidance has helped women learn how to set boundaries with food, establish better relationships build confidence, and inspire action and lasting change for the past ten years. I blend my love for movement and mission to motivate others to go after what they want in a fun, safe, and healthy space at Studio D, my countryside Pilates and fitness studio.

I meet clients where they are,  love working with beginner clients and those new to Pilates. My teaching style is energetic, motivating, flowing, and fun. My fitness training, Pilates education, and health coaching give clients extra satisfaction knowing that I'm more a whole package deal in the world of holistic wellness. I enjoy teaching mobility, balance, and proper form and technique to stay young and fit.

My education from The Institute of Integrative Nutrition, The National Personal Training Institute of Columbus, Ohio, and continual pilates training with Power Pilates and Balanced Body keep me in the know of health and fitness. I've also had the privilege and pleasure to observe and learn at workshops with Kathryn Ross-Nash, and Lolita San Miquel.🤓

What is pilates?

Pilates is one of the best forms of fitness. NO joking- it truly is amazing!😊

Pilates has been around since the 1920s and was created by Joseph Pilates. It was created to strengthen the mind and body. 

How can Pilates help you?

  • Improve flexibility + mobility
  • Improve muscular strength
  • Improve your posture
  • Improve focus + concentration
  • Improve balance + coordination
  • Improve blood circulation
  • Improve spine health
  • Improve mental health

Pilates allows your muscles to FEEL GOOD, and the body to become balanced.

Pilates can be modified for beginner to advanced clients.

Email for more info

Pilates sessions

Private Pilates Sessions

What to expect with your Pilates session?

* Please read before enjoying your first day.


What to bring 

  • Waivers and questionnaire -you can complete online
  • Toesox + water are available to purchase if you forget
  • A smile because it's fun and rejuvenating
  • A hair tie, your locks, could get in the way


What to leave at home

  • Loose-fitting clothing, it's safer.
  • Jewelry could tear equipment and cause distractions
  • Dirty shoes, clients love a clean space


How long is your session

  • Expect 50 -55 minutes
  • Shorter if needed, have to do what you have to do


Schedule your sessions
Pilates Reformer

Semi-Private Sessions


Semi-Private Pilates sessions are for clients who have completed 5-10 sessions and are ready for small groups. Once your body has adapted to the exercises and you've become familiar with the pilates equipment, it's a great time to work out with a few friends.





Private Pilates sessions

PRIVATE SESSIONS- 50-55 minute Sessions.

Single Private Session

$60

5 Sessions

$275

10 Sessions

$500

Pilates Duets

Duet Sessions

*Limited to two people in a private session.

1 Single Duet

$35

5 Duet Sessions

$145

10 Duet Sessions

$300

*Classes are subject to change. Please consult with your family physician before adding any new exercise routine.

"The Pilates Method teaches you to be in control of your body and not at its mercy."


Joseph Pilates

Photo Gallery

Happy Pilates Teachers with Kathi at the Red Thread Ranch.

Reviews

To book a session, please inquire by filling out the information below.👍

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Studio D, is a private pilates studio and by appointment only.

(740) 808-7267

Mon

Closed

Tue

By Appointment

Wed

By Appointment

Thu

Closed

Fri

By Appointment

Sat

By Appointment

Sun

Closed

Required forms

Please fill out the required forms below before attending your first session.👍

Studio- Waiver Assumption of Risk (pdf)

Download

Par Q Readiness (pdf)

Download
  • About

Darian Rowles

darianrowlescoaching@gmail

Copyright © 2025  DARIANROWLES.- All Rights Reserved.

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