Hello.
Welcome to Healthy Life Designing
Healthy Life Designing is a Health & Wellness TV Show based in Lancaster, Ohio. It airs weekly on CLN through Spectrum cable channel 1021. HLD is Hosted by Health Coach and Personal Trainer, Darian Rowles, it is designed to educate and inspire others to become healthier.
Geode Yoga and Fitness- Marci Henderson Carroll
Have you heard of the Geodome? We have one right here in Sugar Loaf Mountain in Chillicothe, Ohio. Marci Henderson Carroll tells us all about it and how it's bringing tons of people into the woods to try fitness and wellness in a whole new way! #geodesicdome #ohiofinds #whatsnewinohio #hldshow #healthylifedesigning #wellness #fitness #yoga #infrared #eventsinohio
The Lagree Method/ Arbonne- Carrie Messner
We had Carrie Messner owner of Village Core Fitness and National Vice President of Arbonne joined us on set to share about her Health and Fitness journey and how she creates community. She is simply the best! She tells us about the "Lagree Method, and how she lives teaches others to be healthier with Arbonne. #arbonnespeaker #hld #lancasterohio #innerphasevideoproductions #villagecorefitness #healthychoices #balance #ohio
Craniosacral Therapy-Sharon Hartnett
What is craniosacral therapy? Sharon Hartnett explains what it is and how it can help you. Learn how the cranium and the sacrum work together. #holistic #therapy #whatiscraniosacraltherapy #healthandwellnesstvshow #healing #hld #clnnetwork #cerebrialspinalfluid #
The Power of Persuasion-
Incredible interview with Brian Ahearn,who is 1 of 20 in the world with his knowledge of the Cialdini Method. He teaches others how to hear #YES" from others and talked about the science behind Persuasion Methodology. He also has an acronym for goals. P.A.V.E. When he speaks people listen. All of his methods can all be read in his book which is a quick easy read. His techniques apply to all walks of life. #ohiotv #healthylifedesigning #cln #selfhelpbooks #wha#spectrumcabletvchannel1021 #hldshow
The House of Therapy-
Darian talks to Artist Michelle Glanzman, and Life Coach Pastor Rosina Fischer. The House of Therapy is a hidden gem in Canal Winchester, Ohio. They talk about Intuitive Art Therapy, and how the HOT became a house for therapy and Darian's awesome experience. This show is a great resource for those who have PTSD, feeling stuck, or lost, or even to get through a creative block. #arttherapy #ohio #cln #spectrumchannel1021 #hldshow #lifecoach #artist #art #pastor #intuitivearttherapy
Video
Dr. Andrew Junak of Peak Physiotherapy and Performance in Canal Winchester, Ohio gives us a better understanding of all of the types of physical therapy. He explains dry needling, cupping, and joint manipulation are. He sees patients for back and hip pain, plantarfacitis, headaches, dizziness, should impingements, sciatica and more. You will learn a ton from this show and his goal is to get you back to living your everyday life! #drandrewjunak #hldshow #dryneedling#whatisphysicaltherapy
The Seasoned Farmhouse - Chef Tricia Wheeler
The Seasoned Farmhouse Owner Chef Tricia Wheeler shows Host Darian Rowles how to put together a Carrot Spiced Soup, Veggie Bowl, and a Roast Chicken & Blistered Tomato Bowl. The meals are superb, and her passion for cooking is contagious. If your looking for inspiration in the kitchen then you must see this episode! #hldtvshow #ohiocookingschool #triciawheeler #proteinbowl #carrotsoup #foodforyoursoul #newandgood #healthylifedesigning #columbus
Total Athletic Development- Hunter Winans
Sports Performance Coach Hunter Winans with TAD Sports, talks about his approach to increasing speed, plyometrics, agility, strength and power as well as how he can find imbalances in the body. #tad #granvilleohio #totalathleticdeveloplment #sportsperformance #Formerfootballplayer #dennisonfootball #grnaville #hldtv #stronger #faster #riseabove
Emotional Intelligence with Executive Coach Lisa White
Learn what Executive Coach Lisa White with Integrated Leadership Systems has to say about emotional intelligence, self-awareness, finding your triggers, and becoming more self-aware. She talks about how and why we get stress and anxiety and how to be in the moment with your emotions. Speaker Lisa White also explains ways to help with your childrens emotions and has tips for HOLIDAY STRESS!! #emotionalintelligence #speaker #ohiotvshow #learnyourtriggers #selfawareness #clnnetwork #tv
Medical Cannabis with Dr. Bridget Williams
What is Medical Cannabis? Dr. Bridget from Green Harvest Health explains what it is and how it helps our body. She has been a Family Physician for over 20 years with three offices in Ohio.#cannabis #whatiscannabis #medicalcannabis #ohio #physician #hldtv
Protecting yourself from Domestic Violence
Founder of Stephy's House Judy Seifert on Domestic Violence and Pro MMA Fighter Chelsea LaGrasse. A Mother who lost her daughter, and an athlete who found her career after leaving a domestic realtionship. #selfdefensetraining #stephyshouse #stopdomesticviolence #unhealthyrelationships #getout #beempowered #healthylifedesigning #health #ohiotvshow #strong
Men's Health - Cliff Original, Founder Jared Friesner
Founder of Cliff Original, Jared Friesner, shared his tips on Self- Care and how he created his own Company, Cliff Original is an All-Natural Men's Grooming Product line. Cliff original Products include beard oils, soap, skincare, and hair care products. These products are locally made, smell yummy and make great gifts too! #menshealth #healthcoaches #ohio #hldtv #darianrowles #jaredfriesner #integrativenutritionhealthcoaches #mensselfcare #cliffwellness #lululemonambassador
Former Olympic Trials Runner Rob Myers
Rob Myers, Track and Field Coach for Fairfield Union School brought his passion about running to the show. He tells us about he traveled around the world as a professional runner. Rob, also talks about philosophy and shares tips for avid runners and student atheletes. #robmyersinohio #ohio #healthylifedesigningtv #onlyinohio #passion #usa #saucony #runninginspiration #trackandfieldcoach
Ways to manage stress and anxiety- Hollie Aneshansley
Ways to reduce your Stress and Anxiety with Guest Hollie Aneshansley. #stressabdenxiety #healthy lifedesigning #naturalremedies #innerphasevideoproductions
Past Guests of HLD
Contact Us
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Healthy Life Designing
Healthy Life Designing
936 Prestige Boulevard, Lancaster, Ohio 43130, United States
Hours
Mon | 09:00 am – 05:00 pm | |
Tue | Closed | |
Wed | 09:00 am – 05:00 pm | |
Thu | Closed | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |